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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://theveggieyogi.com/2012/01/27/curry-tofu/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2020.jpg</image:loc><image:title>Curry Tofu</image:title><image:caption>Serve on a bed of brown rice.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2007.jpg</image:loc><image:title>IMG_2007</image:title><image:caption>After 10 minutes, remove from oven and spread tomatoes over the tofu. Bake for 10 more minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2005.jpg</image:loc><image:title>Curry Tofu Preparation</image:title><image:caption>After tofu has cooked for 20 minutes remove from oven and spread pepper topping over the tofu. Cook for 10 more minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1998.jpg</image:loc><image:title>Curry Tofu Preparation</image:title><image:caption>In a small bowl mix together peppers, carrots, sunflower oil and curry powder.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2002.jpg</image:loc><image:title>IMG_2002</image:title><image:caption>Spray a cookie sheet with non-stick spray and spread the tofu evenly. Bake at 350 degrees for 20 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1994.jpg</image:loc><image:title>Curry Tofu Preparation</image:title><image:caption>Mix well with your hands or carefully with a spoon so as not to break up the tofu cubes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1992.jpg</image:loc><image:title>Curry Tofu Preparation</image:title><image:caption>Then add all the ingredients except for the tomatoes, peppers and carrots.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2020_2.jpg</image:loc><image:title>Curry Tofu</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0336_21.jpg</image:loc><image:title>Curry Tofu</image:title><image:caption>Serve on a bed of brown rice</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0336_2.jpg</image:loc><image:title>Curry Tofu</image:title><image:caption>Serve on a bed of brown rice.</image:caption></image:image><lastmod>2013-05-08T17:46:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/07/04/tuscan-bean-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2823.jpg</image:loc><image:title>Tuscan Bean Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2820.jpg</image:loc><image:title>Tuscan Bean Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2819.jpg</image:loc><image:title>Tuscan Bean Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2816.jpg</image:loc><image:title>Tuscan Bean Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2839-version-3.jpg</image:loc><image:title>Tuscan Salad</image:title></image:image><lastmod>2013-04-25T03:41:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/04/09/baked-polenta-casserole/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1674.jpg</image:loc><image:title>Baked Polenta Casserole</image:title><image:caption>Wait 5 to 10 minutes before serving.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1662.jpg</image:loc><image:title>Baked Polenta Casserole Preparation</image:title><image:caption>Top with mozzarella and parmesan cheese and bake at 375 degrees for 35 minutes. Wait 5 to 10 minutes before serving.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1660.jpg</image:loc><image:title>Baked Polenta Casserole</image:title><image:caption>Place dobs of ricotta cheese and pesto over polenta and then top with tomato sauce.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1637.jpg</image:loc><image:title>IMG_1637</image:title><image:caption>Cut each slice diagonally into triangles.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1636.jpg</image:loc><image:title>Baked Polenta Casserole Preparation</image:title><image:caption>Slice polenta.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1651.jpg</image:loc><image:title>Baked Polenta Casserole Preparation</image:title><image:caption>Spread 1 cup of sauce over the bottom of a 13 x 9 inch baking dish.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1648.jpg</image:loc><image:title>Baked Polenta Casserole</image:title><image:caption>Mix in Spinach.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1644.jpg</image:loc><image:title>Baked Polenta Preparation</image:title><image:caption>Puree the sauce using a hand blender. Add salt and pepper. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1630.jpg</image:loc><image:title>Baked Polenta Casserole</image:title><image:caption>Add canned tomatoes, roma tomatoes, mushrooms, and bell pepper and cook for approximately 30 minutes until thick. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1622.jpg</image:loc><image:title>Baked Polenta Casserole Preparation</image:title><image:caption>To prepare the sauce, begin by placing onion, garlic and hot pepper flakes in a dutch oven and cook on medium-low until the onions are tender.</image:caption></image:image><lastmod>2013-04-10T10:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/03/30/spaghetti-with-lentil-vegetable-sauce/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_3540.jpg</image:loc><image:title>Spaghetti with Lentil Vegetable Sauce</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_3515.jpg</image:loc><image:title>Spaghetti and Lentil Vegetable Sauce</image:title><image:caption>Serve sauce over the spaghetti and top with parmesan cheese if you wish. It is also excellent without it.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4642.jpg</image:loc><image:title>Spaghetti and Vegetable Lentil Sauce</image:title><image:caption>Once the veggies have cooked down, add the lentils and fresh basil. Mix together until lentil are heated through.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4639.jpg</image:loc><image:title>Spaghetti and Vegetable Lentil Sauce Preparation</image:title><image:caption>Boil the pasta in a separate pot. You'll know it's ready when you throw it against the wall and it sticks! Or you can taste it. :) Drain and rinse the pasta.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4634.jpg</image:loc><image:title>Spaghetti and Vegetable Lentil Sauce Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_3542.jpg</image:loc><image:title>Spaghetti with Vegetable Lentil Sauce</image:title><image:caption>Serve sauce over the spaghetti and top with parmesan cheese if you wish. It is also excellent without it.</image:caption></image:image><lastmod>2013-03-30T18:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/06/15/riviera-chickpea-and-artichoke-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_27951.jpg</image:loc><image:title>IMG_2795</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2783.jpg</image:loc><image:title>IMG_2783</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2779.jpg</image:loc><image:title>IMG_2779</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2777.jpg</image:loc><image:title>IMG_2777</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2813.jpg</image:loc><image:title>IMG_2813</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2807.jpg</image:loc><image:title>IMG_2807</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2795.jpg</image:loc><image:title>IMG_2795</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2798.jpg</image:loc><image:title>Riviera Chickpea, and Artichoke Salad</image:title></image:image><lastmod>2013-03-22T21:26:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/03/08/15-bean-chili/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_3512.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>Serve with your favorite toppings or on it's own!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4553.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>Drain and rinse the beans, and add them to the vegetables.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4548.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>Add tomatoes, tomato paste,  corn, water, chili powder, cumin, oregano and red cayenne pepper.Mix together and bring to a boil.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4544.jpg</image:loc><image:title>15-Bean Chili</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4542.jpg</image:loc><image:title>15-Bean Chili</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4540.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>In a separate pot cook the onions, garlic, celery, carrots, peppers over medium heat until they are softened. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4539.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>Place the beans in a large pot and cover with water. Bring to a boil on medium until beans are soft - 30-45 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4536.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>Soak the beans overnight. Drain and rinse.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4532.jpg</image:loc><image:title>15-Bean Chili</image:title><image:caption>These are the beans I found at the grocery store that inspired this recipe.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_3503.jpg</image:loc><image:title>15-Bean Chili</image:title></image:image><lastmod>2013-03-08T23:45:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/08/15/sweet-and-sour-tofu/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_28261.jpg</image:loc><image:title>Sweet and Sour Tofu</image:title><image:caption>Serve on a bed of rice. I used brown basmati rice and it was excellent! </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2821.jpg</image:loc><image:title>Sweet and Sour Tofu Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2811.jpg</image:loc><image:title>Sweet and Sour Tofu - Preparation</image:title><image:caption>Whisk together the pineapple juice, sugar, vinegar and cornstarch and add to the vegetables. Add the tofu and stir constantly until thickened. Cover and simmer for approximately 3 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2806.jpg</image:loc><image:title>Sweet and Sour Tofu - Preparation</image:title><image:caption>Cook onions, carrots, peppers, garlic and ginger in 1 1/2 tbsp of canola oil on medium heat for approx. 5 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2826.jpg</image:loc><image:title>Sweet and Sour Tofu</image:title></image:image><lastmod>2013-03-06T23:53:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/03/18/samosa-cakes/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_18781.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1809.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Cook on medium heat for 3 minutes on each side or until browned.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1804.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Once the batter is completely cooled, form into patties and fry in a little canola oil. I made a ball a little larger than a golf ball and then flatted it like a burger. Then as I was cooking them I pressed them down a little flatter.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1803.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Mix together. Transfer to a bowl and refrigerate until completely cooled. If you are running short on time you can put them in the freezer for about 20 minutes. Be sure they are well cooled though or they will fall apart.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1798.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Mix in the flour. Add salt if desired. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1794.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Add the veggie mixture from the frying pan into the potatoes. Add the peas and flour and mix together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1787.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Add garlic, ginger, cumin and green chilies. Cook for a few more minutes. If it is dry add a little lime juice.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1782.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Add the carrots and onion and saute for about 10 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1775.jpg</image:loc><image:title>Samosa Cakes Preparation</image:title><image:caption>Place 2 tbsp of canola oil in large frying pan with mustard seeds. Cover with a lid until the mustard seeds have popped--about a minute.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1769.jpg</image:loc><image:title>Samosa Patties Preparation</image:title><image:caption>Drain the potatoes and then mash. Add the 1/8 cup of canola oil, dash of turmeric and salt.</image:caption></image:image><lastmod>2013-03-03T12:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/03/02/oatmeal-waffles-with-bananas-and-blueberries/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/03/img_4530.jpg</image:loc><image:title>Oatmeal Waffles with Blueberries and Bananas</image:title><image:caption>Pour onto hot griddle and cook until golden brown.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/images2.jpeg</image:loc><image:title>images</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/follow-on-pinterest-button1.png</image:loc><image:title>follow-on-pinterest-button</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4303.jpg</image:loc><image:title>Oatmeal Waffles with Bananas and Blueberries</image:title><image:caption>Serve with berries, bananas and maple syrup!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4296.jpg</image:loc><image:title>Oatmeal Waffle Preparation</image:title><image:caption>Pour onto hot griddle.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4294.jpg</image:loc><image:title>Oatmeal Waffle Preparation</image:title><image:caption>Add eggs and then milk until batter is desired consistency.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4289.jpg</image:loc><image:title>Oatmeal Waffle Preparation</image:title><image:caption>Mix together all dry ingredients.</image:caption></image:image><lastmod>2013-03-02T21:52:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/04/quick-and-easy-lentils-and-beans/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-27.jpg</image:loc><image:title>Lentils and Beans</image:title><image:caption>Mix together and cook for several minutes until well-heated.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-28.jpg</image:loc><image:title>Lentil &amp; Bean Casserole</image:title><image:caption>Add beans, lentils, tomatoes, red peppers, yellow peppers, thyme and pepper. Heat for a few minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-26.jpg</image:loc><image:title>Lentil and Bean Casserole Preparation</image:title><image:caption>In a large pot cook the onion, celery and carrot in olive oil on medium heat.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-25.jpg</image:loc><image:title>Lentil and Bean Casserole</image:title></image:image><lastmod>2013-03-02T02:13:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/20/whole-wheat-blueberry-muffins/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1064_2.jpg</image:loc><image:title>Whole Wheat Blueberry Muffins</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1048_2.jpg</image:loc><image:title>Whole Wheat Blueberry Muffins</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_10322.jpg</image:loc><image:title>Whole Wheat Blueberry Muffins</image:title><image:caption>dddd</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_10321.jpg</image:loc><image:title>Whole Wheat Blueberry Muffins</image:title><image:caption>Bake for 25 minutes or until lightly browned on top.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_10271.jpg</image:loc><image:title>Whole Wheat Blueberry Muffins</image:title><image:caption>Spoon into muffin cups.</image:caption></image:image><lastmod>2013-03-02T02:09:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/04/best-veggie-burgers/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0645_22.jpg</image:loc><image:title>Veggie Burger</image:title><image:caption>Serve with or without a bun.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0618.jpg</image:loc><image:title>Veggie Burger Patties</image:title><image:caption>Form into patties.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0603.jpg</image:loc><image:title>Veggie Burger Bowl</image:title><image:caption>Add eggs and/or mayonnaise.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0597.jpg</image:loc><image:title>Mixing Veggie Burgers</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0583.jpg</image:loc><image:title>Carrots in Food Processor</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0575.jpg</image:loc><image:title>Green Onions in Food Processor</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0571.jpg</image:loc><image:title>Spinach</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0568.jpg</image:loc><image:title>Spinach in Food Processor</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0645_21.jpg</image:loc><image:title>Veggie Burger</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_05611.jpg</image:loc><image:title>Walnuts in Food Processor</image:title><image:caption>Begin by blending all ingredients in the food processor.</image:caption></image:image><lastmod>2013-03-02T02:03:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/recipe-index/</loc><lastmod>2013-02-27T01:54:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2013/02/23/two-potato-chickpea-curry/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3488.jpg</image:loc><image:title>Potato and Chickpea Curry</image:title><image:caption>Garnish with cilantro.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3478.jpg</image:loc><image:title>IMG_3478</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3476.jpg</image:loc><image:title>Potato and Chickpea Curry Preparation</image:title><image:caption>Mix the curry paste/coconut milk mixture into the pot and add the remaining 3/4 cups of coconut milk. Mix together and let cook for approx 5-10 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3473.jpg</image:loc><image:title>Potato and Chickpea Curry Preparation</image:title><image:caption>Mix together the curry paste and 1/4 cup of the coconut milk. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3470.jpg</image:loc><image:title>Potato and Chickpea Curry Preparation</image:title><image:caption>Add the chickpeas and peas.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3469.jpg</image:loc><image:title>Potato and Chickpea Curry Preparation</image:title><image:caption>Add the potatoes and cook on medium heat until potatoes are tender--approx 20 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3467.jpg</image:loc><image:title>Potato and Chickpea Curry Preparation</image:title><image:caption>Cook the onions in olive oil on medium heat until soft. Add garlic ginger and peppercorns and cook for a few more minutes. Add water and bring to a boil.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3487.jpg</image:loc><image:title>Potato Coconut Curry</image:title></image:image><lastmod>2013-02-26T01:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/02/19/guilt-free-fettuccine-alfredo/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3459.jpg</image:loc><image:title>Fettuccine Alfredo</image:title><image:caption>Serve with a caesar salad and fresh bread!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3425.jpg</image:loc><image:title>Fettuccine Alfredo Preparation</image:title><image:caption>Rinse the fettuccine and return to the pot. Add the sauce to the fettuccine and mix together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3419.jpg</image:loc><image:title>Fettuccine Alfredo Preparation</image:title><image:caption>Reduce heat to low and stir in the parmesan cheese, cream cheese, nutmeg and pepper. Stir until cheese is melted. Then add sour cream and peas and cook until heated.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3417.jpg</image:loc><image:title>Fettuccine Alfredo Preparation</image:title><image:caption>Cook/heat the fettuccine in boiling water until tender.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3415.jpg</image:loc><image:title>Fettuccine Alfredo Preparation</image:title><image:caption>Mix the milk and flour together until they are smooth and then add to the garlic and butter. Increase heat to high cooking and stirring until it is bubbly and thickened.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3412.jpg</image:loc><image:title>Fettuccine Alfredo Preparation</image:title><image:caption>Melt butter on medium heat and saute the garlic for approx 1 minute.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3455.jpg</image:loc><image:title>Guilt-free Fettuccine Alfredo</image:title><image:caption>Serve with a caesar salad and fresh bread!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3456.jpg</image:loc><image:title>Guilt-free Fettuccine Alfredo</image:title></image:image><lastmod>2013-02-28T08:43:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/alex-and-ashlee-miss-muffin-at-10-months/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4440.jpg</image:loc><image:title>IMG_4440</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4447.jpg</image:loc><image:title>IMG_4447</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4449.jpg</image:loc><image:title>IMG_4449</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4456.jpg</image:loc><image:title>IMG_4456</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4458.jpg</image:loc><image:title>IMG_4458</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4468.jpg</image:loc><image:title>IMG_4468</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4479.jpg</image:loc><image:title>IMG_4479</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4482.jpg</image:loc><image:title>IMG_4482</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4493.jpg</image:loc><image:title>IMG_4493</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4490.jpg</image:loc><image:title>IMG_4490</image:title></image:image><lastmod>2013-02-21T14:42:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2013/02/10/aunt-helens-chocolate-oatmeal-valentines-cupcakes/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3405.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes</image:title><image:caption>Ice with chocolate icing and top with sprinkles!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3332.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title><image:caption>Bake for 35-40 minutes at 350 degrees.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3327.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title><image:caption>Place cupcake liners in muffin tins and fill each to about 3/4, or 2/3rds if you're going to make them heart-shaped. If making them heart-shaped--place a marble in each between the liner and the tin after adding the batter.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3321.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3319.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title><image:caption>Mix in the oatmeal.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3316.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title><image:caption>Combine the rest of the ingredients including about half of the chocolate chips in a large bowl.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3313.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_33111.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes Preparation</image:title><image:caption>In a small bowl, add boiling water to the oats and let them stand for approx. 10 minutes while mixing the rest of the ingredients.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3403.jpg</image:loc><image:title>Chocolate Oatmeal Valentine's Cupcakes</image:title><image:caption>Place oats in bowl and pour over boiling water. </image:caption></image:image><lastmod>2013-03-21T00:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/02/08/cauliflower-cottage-cheese-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3300_2.jpg</image:loc><image:title>Cauliflower Cottage Cheese Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3290.jpg</image:loc><image:title>Cauliflower Cottage Cheese Salad</image:title><image:caption>Stir in the cottage cheese.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3286.jpg</image:loc><image:title>Cauliflower Cottage Cheese Salad Preparation</image:title><image:caption>Cut all veggies into bite-sized pieces and mix together in a large bowl.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_4477.jpg</image:loc><image:title>Cauliflower-Cottage Cheese Salad</image:title></image:image><lastmod>2013-02-09T02:09:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/02/04/thai-curry-vegetable-tofu-noodle-soup/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_32811.jpg</image:loc><image:title>Thai Curry Vegetable-Tofu Noodle Soup</image:title><image:caption>Enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3239.jpg</image:loc><image:title>Thai Curry Soup Preparation</image:title><image:caption>Finally stir in the spinach.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3238.jpg</image:loc><image:title>Thai Curry Soup Preparation</image:title><image:caption>Add the noodles and tofu and cook for about 5 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3236.jpg</image:loc><image:title>Thai Curry Soup Preparation</image:title><image:caption>Add the almond milk, vegetable stock, water and tamari. Stir and cook on medium high until vegetables are desired tenderness - approx 30 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3234.jpg</image:loc><image:title>Thai Curry Preparation</image:title><image:caption>Add the red peppers, snap peas, cauliflower, broccoli, carrots and curry paste. Mix everything together and cook on medium high heat for approx 10 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3230.jpg</image:loc><image:title>Thai Curry Preparation</image:title><image:caption>Heat the coconut oil, ginger and leeks in a large pot on medium low heat for 5-10 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3281.jpg</image:loc><image:title>Thai Curry-Vegetable-Tofu Noodle Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3259.jpg</image:loc><image:title>Thai Red Curry Vegetable Tofu Noodle Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/02/img_3244.jpg</image:loc><image:title>Thai Red Curry Vegetable Tofu and Noodle Soup</image:title></image:image><lastmod>2013-02-09T18:35:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/15/vegetarian-chili/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_3222.jpg</image:loc><image:title>Vegetarian Chili</image:title><image:caption>Voila! You have a delicious vegetarian chili that is good for you!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_02164.jpg</image:loc><image:title>Vegetarian Chili</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_02163.jpg</image:loc><image:title>Vegetarian Chili</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_02162.jpg</image:loc><image:title>Vegetarian Chili</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_02151.jpg</image:loc><image:title>Vegetarian Chili</image:title><image:caption>Voila! You have a delicious vegetarian chili that is good for you!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_02161.jpg</image:loc><image:title>Vegetarian Chili</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0215.jpg</image:loc><image:title>Vegetarian Chili</image:title><image:caption>Voila! You have a delicious vegetarian chili that is good for you!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0216.jpg</image:loc><image:title>Vegetarian Chili</image:title><image:caption>Voila! You have a delicious vegetarian chili that is good for you!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1650.jpg</image:loc><image:title>IMG_1650</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1635.jpg</image:loc><image:title>IMG_1635</image:title></image:image><lastmod>2014-03-14T00:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/13/edamame-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_08431.jpg</image:loc><image:title>Edamame Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0839.jpg</image:loc><image:title>Edamame Salad</image:title><image:caption>Mix dressing with salad. Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0815.jpg</image:loc><image:title>Edamame Salad Dressing Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_08031.jpg</image:loc><image:title>Edamame Salad Dressing Preparation</image:title><image:caption>Mix all salad dressing ingredients together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0804.jpg</image:loc><image:title>Edamame Salad Dressing</image:title><image:caption>Begin preparation of salad dressing with fresh squeezed lime. If you don't have one of these great lime juicers they are very handy. They allow you to get all the juice out of the lime and it literally turns it inside out!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0800.jpg</image:loc><image:title>Edamame Salad Preparation</image:title><image:caption>Mix everything together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0797.jpg</image:loc><image:title>Edamame Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0794.jpg</image:loc><image:title>Edamame Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0790.jpg</image:loc><image:title>Edamame Salad Preparation</image:title><image:caption>Begin by placing all salad ingredients together in a bowl.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0843.jpg</image:loc><image:title>Edamame Salad</image:title></image:image><lastmod>2013-01-30T23:46:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/about/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1679_21.jpg</image:loc><image:title>IMG_1679_2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1679_2.jpg</image:loc><image:title>IMG_1679_2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1661_22.jpg</image:loc><image:title>IMG_1661_2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1661_21.jpg</image:loc><image:title>IMG_1661_2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1661_2.jpg</image:loc><image:title>IMG_1661_2</image:title></image:image><lastmod>2014-03-25T01:57:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2013/01/29/cauliflower-potato-leak-avocado-soup/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3060.jpg</image:loc><image:title>Cauliflower-Potato-Leek-Avacado Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4381.jpg</image:loc><image:title>Cauliflower-Potato-Leek-Avacado Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4380.jpg</image:loc><image:title>Cauliflower-Potato-Leek-Avacado Soup Preparation</image:title><image:caption>Add avocado.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4378.jpg</image:loc><image:title>Cauliflower-Potato-Leek-Avacado Soup Preparation</image:title><image:caption>Once the vegetables are soft use a hand blender to desired consistency.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4375.jpg</image:loc><image:title>Cauliflower-Potato-Leek-Avacado Soup Preparation</image:title><image:caption>Place all ingredients except avocado in a large pot. Bring to a boil. Then let simmer for approx 25 minutes or until vegetables are soft.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3059.jpg</image:loc><image:title>Cauliflower-Potato-Leek-Avacado Soup</image:title></image:image><lastmod>2013-01-29T18:07:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/26/what-to-make-when-you-dont-feel-like-cooking-english-muffin-pizzas/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3145.jpg</image:loc><image:title>English Muffin Pizza Preparation</image:title><image:caption>Place under broiler in oven or toaster oven until cheese is melted and toppings are warmed.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4439.jpg</image:loc><image:title>English Muffin Pizza Preparation</image:title><image:caption>Top with grated cheese.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4434.jpg</image:loc><image:title>English Muffin Pizza Preparation</image:title><image:caption>Toast your english muffins in the toaster or toaster oven. Then add pizza sauce, red bell pepper, tomatoes, mushrooms or whatever other toppings you like!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3152.jpg</image:loc><image:title>English Muffin Pizzas</image:title></image:image><lastmod>2013-01-27T02:51:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/24/sweet-potato-and-kidney-bean-burritos-with-mango-salsa/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3211_2_2.jpg</image:loc><image:title>IMG_3211_2_2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_32181.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burritos</image:title><image:caption>Serve with mango salsa!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_31901.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burrito Preparation</image:title><image:caption>I like to package my extra burritos and put them in the freezer to thaw and bake later. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3188.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burritos</image:title><image:caption>Bake in the oven or toaster oven at 350 degrees for approx 30 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3179.jpg</image:loc><image:title>IMG_3179</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3178.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burritos</image:title><image:caption>Fold in both sides and roll.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3176.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burritos</image:title><image:caption>Place a small amount of the mixture in the center of a flour tortilla.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3174.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burritos</image:title><image:caption>Mix everything together and add the onions.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3170.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Preparation</image:title><image:caption>In food processor, blend the kidney beans, sweet potato, lemon juice, cilantro leaves and place in a large bowl.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3168.jpg</image:loc><image:title>Sweet Potato and Kidney Bean Burrito Preparation</image:title><image:caption>In a large pot, cook onions, green chilis and garlic in olive oil until onions are soft and transparent. Add cumin and corriander and cook for a few more minutes. Remove from heat.</image:caption></image:image><lastmod>2013-01-25T14:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/20/what-to-do-with-leftover-vegetarian-chili-make-a-taco-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4411.jpg</image:loc><image:title>Taco Salad Preparation</image:title><image:caption>Break lettuce up into bite-sized pieces and place in taco bowl or on plate.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3118.jpg</image:loc><image:title>Taco Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4415.jpg</image:loc><image:title>Taco Salad Preparation</image:title><image:caption>Add chili.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4413.jpg</image:loc><image:title>Taco Salad Preparation</image:title><image:caption>Add tomatoes, green onions, red pepper and avocado.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4407.jpg</image:loc><image:title>IMG_4407</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4404.jpg</image:loc><image:title>IMG_4404</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4401.jpg</image:loc><image:title>IMG_4401</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4397.jpg</image:loc><image:title>Taco Salad Preparation</image:title><image:caption>Begin by preparing all your ingredients.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3080.jpg</image:loc><image:title>Taco Salad in a Taco Bowl</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_3112.jpg</image:loc><image:title>Taco Salad</image:title></image:image><lastmod>2013-01-21T01:10:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/07/curry-pumpkin-lentils-chickpeas/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4280.jpg</image:loc><image:title>Curry-Pumpkin Lentils &amp; Chickpeas</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4285.jpg</image:loc><image:title>Curry-Pumpkin Lentils &amp; Chickpeas</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4191.jpg</image:loc><image:title>Curry-Pumpkin Lentils &amp; Chickpeas</image:title><image:caption>Place all ingredients in crockpot and cook on high for approx 6 hours.</image:caption></image:image><lastmod>2013-01-21T01:26:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/14/apple-cranberry-pecan-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4223.jpg</image:loc><image:title>IMG_4223</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4204.jpg</image:loc><image:title>IMG_4204</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4202.jpg</image:loc><image:title>Apple-Cranberry-Pecan Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4221.jpg</image:loc><image:title>Apple-Cranberry-Pecan Salad</image:title></image:image><lastmod>2013-02-12T21:26:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2013/01/10/nacho-dip/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4094.jpg</image:loc><image:title>Making Nacho Chips</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4260.jpg</image:loc><image:title>Nacho Dip Preparation</image:title><image:caption>Then add lettuce and tomatoes. Serve with nacho chips!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4234.jpg</image:loc><image:title>Nacho Dip Preparation</image:title><image:caption>Then add salsa, green onions, red peppers.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4228.jpg</image:loc><image:title>Nacho Dip Preparation</image:title><image:caption>Mix together cream cheese and taco seasoning. Spread in bottom of bowl, then add black beans.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_4264.jpg</image:loc><image:title>Nacho Dip</image:title></image:image><lastmod>2013-01-15T04:41:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/31/chickpea-and-couscous-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_43571.jpg</image:loc><image:title>Couscous Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_4357.jpg</image:loc><image:title>IMG_4357</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_4363.jpg</image:loc><image:title>Chickpea and Couscous Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_04502.jpg</image:loc><image:title>Chickpea and Couscous Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_04591.jpg</image:loc><image:title>Chickpea-and-couscous-salad-3</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_04501.jpg</image:loc><image:title>Chickpea-and-couscous-salad-2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0450.jpg</image:loc><image:title>Chickpea-and-couscous-salad-3</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0443.jpg</image:loc><image:title>IMG_0443</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0440.jpg</image:loc><image:title>IMG_0440</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0432.jpg</image:loc><image:title>Chickpea-Couscous-salad-2</image:title></image:image><lastmod>2013-01-08T02:26:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/19/guacamole/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_4348.jpg</image:loc><image:title>Guacamole</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_13904.jpg</image:loc><image:title>Guacamole and Pita</image:title></image:image><lastmod>2013-01-07T20:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/06/carrot-and-orange-soup/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2013/01/img_0726_21.jpg</image:loc><image:title>Carrot and Orange Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_07231.jpg</image:loc><image:title>Carrot and Orange Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0716.jpg</image:loc><image:title>Carrot and Orange Soup</image:title><image:caption>Let stand before serving or serve right away if you're in a hurry! I usually serve it right away or freeze and then serve. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0699.jpg</image:loc><image:title>Carrot and Orange Soup</image:title><image:caption>Return to stove and mix in soymilk.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0697.jpg</image:loc><image:title>Carrot and Orange Soup</image:title><image:caption>Remove from heat, and blend with a hand blender until relatively smooth</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0669.jpg</image:loc><image:title>Carrot and Orange Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0661.jpg</image:loc><image:title>Carrot and Orange Soup Preparation</image:title><image:caption>Add carrots, water, juice and spices.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0650.jpg</image:loc><image:title>Celery and Onion</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0723.jpg</image:loc><image:title>Carrot and Orange Soup</image:title></image:image><lastmod>2013-01-05T05:56:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/alex-ashlee-at-8-months/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_4315.jpg</image:loc><image:title>Ashley in the Tree</image:title><image:caption>Ashley in her favorite spot. Being a kitten is hard work!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_4314.jpg</image:loc><image:title>Alex Relaxing</image:title><image:caption>Alex in his day-time chair.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_4312.jpg</image:loc><image:title>Alex</image:title><image:caption>Alex keeping an eye on the printer. So exciting when it shoots out pieces of paper!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_4197.jpg</image:loc><image:title>Computer Cat</image:title><image:caption>Alex helping Mom on the computer.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_3548.jpg</image:loc><image:title>Top bunk 2</image:title><image:caption>We can even sleep this way. :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_2923.jpg</image:loc><image:title>Top bunk</image:title><image:caption>We may be getting bigger but of course we can both still fit on the top bunk!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_2601_2.jpg</image:loc><image:title>Tunnel</image:title><image:caption>The tunnel is one of our favorite toys!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/img_2622.jpg</image:loc><image:title>In the Tub</image:title><image:caption>Nothing is more fun than playing in the tub! Especially when water comes out of that spicket thing!</image:caption></image:image><lastmod>2013-02-01T18:21:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2012/12/31/top-ten-of-2012-favorite-recipes-of-the-year/</loc><lastmod>2012-12-31T19:10:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/12/28/asian-rice-noodle-salad-with-cashews/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-19.jpg</image:loc><image:title>Asian Rice-Noodle Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-18.jpg</image:loc><image:title>Asian Rice-Noodle Salad</image:title><image:caption>In a separate container whisk together vinegar, soy sauce and oil. Mix together with the noodle mixture.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-17.jpg</image:loc><image:title>photo-17</image:title><image:caption>Rinse rice noodles in cold water and then place in a large bowl. Add snap peas, carrots, yellow pepper, and cashews.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-16.jpg</image:loc><image:title>photo-16</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-21.jpg</image:loc><image:title>photo-21</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/12/photo-22.jpg</image:loc><image:title>Asian Rice-Noodle Salad</image:title></image:image><lastmod>2013-02-25T20:43:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/09/22/butternut-cashew-soup/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_29131.jpg</image:loc><image:title>Butternut Cashew Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_3045.jpg</image:loc><image:title>Butternut Cashew Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_3039.jpg</image:loc><image:title>Butternut Cashew Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_3034.jpg</image:loc><image:title>Butternut Cashew Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2913.jpg</image:loc><image:title>Butternut Cashew Soup</image:title></image:image><lastmod>2012-12-18T23:05:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/09/08/texas-style-corn-and-black-bean-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2910.jpg</image:loc><image:title>Texas-Style Corn and Black Bean Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2901.jpg</image:loc><image:title>Texas-Style Corn and Black Bean Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2879.jpg</image:loc><image:title>Texas-Style Corn and Black Bean Salad</image:title><image:caption>Mix ingredients together. Refrigerate for at least 2 hours before serving.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2877.jpg</image:loc><image:title>Texas-Style Corn and Bean Salad</image:title><image:caption>Place corn mixture in a large bowl and add remaining ingredients.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2872.jpg</image:loc><image:title>Texas-Style Corn and Black Bean Salad</image:title><image:caption>Cook corn in olive oil on medium heat for about 4 minutes or until it begins to char. Then add onion, cumin and taco seasoning.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2902.jpg</image:loc><image:title>Texas Style Corn and Black Bean Salad</image:title></image:image><lastmod>2012-09-08T22:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/meet-alex-and-ashlee/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_3049.jpg</image:loc><image:title>IMG_3049</image:title><image:caption>And when they're all tuckered out from racing around the house they curl up and cuddle. :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_3032.jpg</image:loc><image:title>IMG_3032</image:title><image:caption>And tear up big pieces of paper!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_3029.jpg</image:loc><image:title>IMG_3029</image:title><image:caption>Did I mention that they love to bird-watch!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2956.jpg</image:loc><image:title>IMG_2956</image:title><image:caption>And sometimes she helps with the laundry!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2960.jpg</image:loc><image:title>IMG_2960</image:title><image:caption>She checks her e-mail regularly.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2958.jpg</image:loc><image:title>IMG_2958</image:title><image:caption>Ashlee likes to work in the office.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2937.jpg</image:loc><image:title>IMG_2937</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2935.jpg</image:loc><image:title>IMG_2935</image:title><image:caption>He knows how to relax!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2898.jpg</image:loc><image:title>IMG_2898</image:title><image:caption>Alex is the contortionist!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2900.jpg</image:loc><image:title>IMG_2900</image:title><image:caption>Now she has the control!</image:caption></image:image><lastmod>2012-09-25T18:59:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2012/09/01/raspberry-blueberry-nectarine-or-any-kind-of-fruit-cobbler/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2856.jpg</image:loc><image:title>Raspberry, Blueberry, Nectarine Cobbler</image:title><image:caption>Bake at 350 degrees for 1 hour.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2848.jpg</image:loc><image:title>Raspberry, Blueberry, Nectarine Cobbler Preparation</image:title><image:caption>In a separate bowl mix together topping ingredients.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2853.jpg</image:loc><image:title>Raspberry, Blueberry, Nectarine Cobbler</image:title><image:caption>Spread topping over fruit.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2850.jpg</image:loc><image:title>Raspberry, Blueberry, Nectarine Cobbler</image:title><image:caption>Sprinkle sugar and lemon juice on top.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2841.jpg</image:loc><image:title>Raspberry, Blueberry, Nectarine Cobbler Preparation</image:title><image:caption>Mix together fruit in a casserole dish. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2868-version-43.jpg</image:loc><image:title>Raspberry, Blueberry, Nectarine Cobbler</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2868-version-42.jpg</image:loc><image:title>IMG_2868 - Version 4</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2868-version-41.jpg</image:loc><image:title>IMG_2868 - Version 4</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/09/img_2868-version-4.jpg</image:loc><image:title>IMG_2868 - Version 4</image:title></image:image><lastmod>2012-09-01T14:46:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/08/23/walters-amazing-hummus-recipe/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_29481.jpg</image:loc><image:title>Walter's Amazing Hummus</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2916.jpg</image:loc><image:title>Walter's Amazing Hummus Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2948.jpg</image:loc><image:title>Walter's Amazing Hummus</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2334.jpg</image:loc><image:title>Walter's Amazing Hummus</image:title></image:image><lastmod>2012-08-25T15:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/08/13/pumpkin-oatmeal-cookies-good-and-good-for-you/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_28031.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies</image:title><image:caption>Enjoy!! :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2796.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies</image:title><image:caption>Drop rounded tablespoons of batter onto baking sheets which have been lightly greased with canola oil. Bake at 350 degrees for 14 to 16 minutes or until cookies are lightly browned and set in centers. Cool on baking sheets for 2 minutes then move to wire racks to cool. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2791.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies</image:title><image:caption>Add in the flour mixture and mix well. If desired, stir in the nuts and raisins.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2789.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies - Preparation</image:title><image:caption>Add the pumpkin, egg and vanilla extract and mix well.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2786.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies - Preparation</image:title><image:caption>In a large bowl beat together the butter, brown sugar, white sugar until it is light and fluffy.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2782.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies</image:title><image:caption>Combine flour, oats, baking soda, cinnamon and salt in a medium sized bowl.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/08/img_2803.jpg</image:loc><image:title>Pumpkin Oatmeal Cookies</image:title></image:image><lastmod>2012-08-13T15:45:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/08/05/tofu-with-indian-spiced-tomato-sauce/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_26832.jpg</image:loc><image:title>Tofu in Indian-Spiced Tomato Sauce</image:title><image:caption>Pour tomato sauce in a bowl and place tofu on top. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2677.jpg</image:loc><image:title>Tofu in Indian-Spiced Tomato Sauce</image:title><image:caption>Fry in olive oil on medium until browned.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2671.jpg</image:loc><image:title>Tofu in Indian-Spiced Tomato Sauce</image:title><image:caption>Roll the tofu in the flour mixture.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2667.jpg</image:loc><image:title>IMG_2667</image:title><image:caption>In a small bowl mix together the flour, curry powder, cumin, garham masala, and cayenne pepper. Then spread on a plate.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2659.jpg</image:loc><image:title>IMG_2659</image:title><image:caption>When it is ready it should be hot and bubbly. Removed the cinnamon stick, cloves and cardamom and stir in the green chili pepper.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2649.jpg</image:loc><image:title>Tofu with Indian-Spiced Tomato Sauce</image:title><image:caption>Transfer to crockpot and stir in green peppers. I cooked mine on high for about 5 hours but my crockpot isn't very hot. Recipe calls for 3 hours on high or 6 hours on low so adjust accordingly.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2647.jpg</image:loc><image:title>Tofu with Indian-Spiced Tomato Sauce</image:title><image:caption>Add tomatoes, carrots and water and bring to a boil.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2641.jpg</image:loc><image:title>Tofu in Indian-Spiced Tomato Sauce Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_26831.jpg</image:loc><image:title>Tofu with Indian Spiced Tomato Sauce</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2683.jpg</image:loc><image:title>Tofu with Indian Spiced Tomato Sauce</image:title></image:image><lastmod>2012-08-06T19:20:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/07/26/you-will-love-this-tofu-loaf-with-tomato-basil-sauce/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2754.jpg</image:loc><image:title>Tofu Loaf with Tomato Basil Sauce</image:title><image:caption>After letting the tofu loaf cool for 10 minutes, remove from the pan and place on a large platter. Ladle tomato basil sauce over the loaf and garnish with mashed potatoes and parsley! </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2729.jpg</image:loc><image:title>Tomato Basil Sauce Preparation</image:title><image:caption>Add tomatoes and basil and simmer on low heat for about 30 minutes stirring regularly. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2721.jpg</image:loc><image:title>Tomato Basil Sauce Preparation</image:title><image:caption>Cook onions, garlic, oil, chili powder, pepper in a large pot on medium heat until onions are translucent.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2719.jpg</image:loc><image:title>Tofu Loaf with Tomato Basil Sauce Preparation</image:title><image:caption>Oil a loaf pan with approx 2 tbsp of canola oil and press the tofu into the pan. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2715.jpg</image:loc><image:title>Tofu Loaf with Tomato Basil Sauce Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2711.jpg</image:loc><image:title>IMG_2711</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2773_2.jpg</image:loc><image:title>Tofu Loaf with Tomato Basil Sauce</image:title></image:image><lastmod>2012-08-02T00:48:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/21/baked-beans/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_22601.jpg</image:loc><image:title>Vegetarian Baked Beans</image:title><image:caption>Remove from oven and serve! Best baked beans ever! Who needs pork in their beans!!!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2260.jpg</image:loc><image:title>Baked Beans</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0250_2.jpg</image:loc><image:title>IMG_0250_2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0249.jpg</image:loc><image:title>Baked Beans</image:title><image:caption>Remove from oven and serve!    Best baked beans ever!  Who needs pork in their beans!!!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_02501.jpg</image:loc><image:title>IMG_0250</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1691.jpg</image:loc><image:title>IMG_1691</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0231.jpg</image:loc><image:title>IMG_0231</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0226.jpg</image:loc><image:title>IMG_0226</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1564.jpg</image:loc><image:title>IMG_1564</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1560.jpg</image:loc><image:title>IMG_1560</image:title></image:image><lastmod>2012-07-27T00:17:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/07/11/lentil-shepherds-pie/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2629.jpg</image:loc><image:title>Lentil Shepherd's Pie</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2622.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2605.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2604.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2598.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2591.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2582.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2579.jpg</image:loc><image:title>Lentil Shepherd's Pie</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2574.jpg</image:loc><image:title>Lentil Shepherd's Pie Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2633_2.jpg</image:loc><image:title>Lentil Shepherd's Pie</image:title></image:image><lastmod>2012-07-26T23:52:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/07/23/fruit-jumbles-a-sweet-yet-nutritious-treat/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_27081.jpg</image:loc><image:title>Fruit Jumbles</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2696.jpg</image:loc><image:title>Fruit Jumble Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2700.jpg</image:loc><image:title>Fruit Jumble Preparation</image:title><image:caption>Grease cookie sheet or spray with non-stick spray. Drop cookie dough onto sheet using an ice cream scoop to measure evenly-sized cookies. Bake at 350 degrees for 12-15 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2699.jpg</image:loc><image:title>Fruit Jumble Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2693.jpg</image:loc><image:title>Fruit Jumble Preparation</image:title><image:caption>Add milk, flour, baking powder and mix well. Then mix in fruit and walnuts.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2692.jpg</image:loc><image:title>Fruit Jumble Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2689.jpg</image:loc><image:title>Fruit Jumble Preparation</image:title><image:caption>Cream together the butter and sugar.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2708.jpg</image:loc><image:title>Fruit Jumbles</image:title></image:image><lastmod>2012-07-23T20:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/07/15/happy-farmers-market-day-glenyces-greek-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_22161.jpg</image:loc><image:title>Glenyce's Greek Salad</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_22191.jpg</image:loc><image:title>Glenyce's Greek Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2219_2.jpg</image:loc><image:title>Glenyce's Greek Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2219.jpg</image:loc><image:title>Glenyce's Greek Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2210.jpg</image:loc><image:title>Glenyce's Greek Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2206.jpg</image:loc><image:title>Glenyce's Greek Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2216.jpg</image:loc><image:title>Glenyce's Greek Salad</image:title></image:image><lastmod>2012-07-17T12:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/11/yam-stew/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2255_2.jpg</image:loc><image:title>Yam Stew</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_2255.jpg</image:loc><image:title>Yam Stew</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_14781.jpg</image:loc><image:title>Yam Stew</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_14071.jpg</image:loc><image:title>IMG_1407</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1488.jpg</image:loc><image:title>IMG_1488</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_14812.jpg</image:loc><image:title>IMG_1481</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_14811.jpg</image:loc><image:title>IMG_1481</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1481.jpg</image:loc><image:title>IMG_1481</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1463.jpg</image:loc><image:title>IMG_1463</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_1434.jpg</image:loc><image:title>IMG_1434</image:title></image:image><lastmod>2012-07-15T02:38:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/06/24/meatless-meatloaf-and-meatless-crumbles/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2746.jpg</image:loc><image:title>IMG_2746</image:title><image:caption>Meatless Meatloaf with Mushroom Sauce</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2741.jpg</image:loc><image:title>Meatless Meatloaf with Mushroom Sauce</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2738.jpg</image:loc><image:title>Mushroom Sauce for Meatless Meatloaf</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2676.jpg</image:loc><image:title>Meatless Meatloaf</image:title><image:caption>Bake at 375 degrees for 35 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2673.jpg</image:loc><image:title>Meatless Meatloaf Preparation</image:title><image:caption>Spray a loaf pan with non-stick spray. Press firmly into loaf pan. Sprinkle olive oil on top.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2670.jpg</image:loc><image:title>Meatless Meatloaf Preparation</image:title><image:caption>Mix all the ingredients except the olive oil in a large bowl using just enough water to moisten it.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2714.jpg</image:loc><image:title>Meatless Meatloaf</image:title></image:image><lastmod>2012-07-01T21:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/07/01/happy-canada-day-and-happy-4th-of-july-low-fat-patriotic-carrot-cake/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_24871.jpg</image:loc><image:title>Patriotic Carrot Cake Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2541.jpg</image:loc><image:title>July 4 Low Fat Carrot Cake</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2538.jpg</image:loc><image:title>Canada Day Low Fat Carrot Cake</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2524.jpg</image:loc><image:title>Carrot Cake Frosting</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2521.jpg</image:loc><image:title>Carrot Cake Frosting Preparation</image:title><image:caption>Gradually beat in the powdered sugar and vanilla.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2514.jpg</image:loc><image:title>Carrot Cake Frosting Preparation</image:title><image:caption>Beat the cream cheese and butter together until smooth.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2509.jpg</image:loc><image:title>Patriotic Carrot Cake</image:title><image:caption>Bake for approx. 35-37 minutes until cake is nicely browned and begins to pull away from the sides of the pan.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2494.jpg</image:loc><image:title>Patriotic Carrot Cake Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2493.jpg</image:loc><image:title>Patriotic Carrot Cake Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/07/img_2487.jpg</image:loc><image:title>Patriotic Carrot Cake Preparation</image:title></image:image><lastmod>2012-07-02T16:36:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/06/10/vegetarian-lasagna-with-spinach-mushrooms-and-peppers/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_21441.jpg</image:loc><image:title>Vegetarian Lasagna</image:title><image:caption>Serve with Cesar salad and crusty bread!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2095.jpg</image:loc><image:title>IMG_2095</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2144.jpg</image:loc><image:title>IMG_2144</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2131.jpg</image:loc><image:title>IMG_2131</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2125.jpg</image:loc><image:title>IMG_2125</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2121.jpg</image:loc><image:title>IMG_2121</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2114.jpg</image:loc><image:title>IMG_2114</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2111.jpg</image:loc><image:title>IMG_2111</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2106.jpg</image:loc><image:title>IMG_2106</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/06/img_2102.jpg</image:loc><image:title>IMG_2102</image:title></image:image><lastmod>2012-06-11T02:01:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/06/01/wheat-berry-waldorf-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/dsc017521.jpg</image:loc><image:title>Wheat Berry Waldorf Salad Preparation</image:title><image:caption>Place wheat berries in large pot and fill with water so there is approximately 2 inches of water above the wheat berries. Bring to a boil and cook uncovered for an hour or until tender adding extra boiling water as necessary. I had to cook mine for a little over an hour and used the kettle to add extra water as it boiled off. Drain off excess water and let cool.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_19181.jpg</image:loc><image:title>Wheat Berry Waldorf Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1898.jpg</image:loc><image:title>Wheat Berry Waldorf Salad</image:title><image:caption>Add dressing to salad and mix well.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1894.jpg</image:loc><image:title>Wheat Berry Waldorf Salad Preparation</image:title><image:caption>Add apple cider vinnegar and olive oil to apple and lemon juice mixture and mix well.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1890.jpg</image:loc><image:title>IMG_1890</image:title><image:caption>Add apples, walnuts, raisins, cabbage to the wheat berries and mix well.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1889.jpg</image:loc><image:title>IMG_1889</image:title><image:caption>Mix lemon juice and apple juice together in a small container. Chop apples and dip them in the juice. The citrus will keep the apple from turning brown in salad. Add apple to the bowl with the wheat berries.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1886.jpg</image:loc><image:title>Wheat Berry Waldorf Salad Preparation</image:title><image:caption>Place cooked wheat berries in a large bowl.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1918.jpg</image:loc><image:title>IMG_1918</image:title></image:image><lastmod>2012-06-01T10:38:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/05/28/potato-squash-and-chickpea-curry/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2391.jpg</image:loc><image:title>Potato, squash and chickpea curry</image:title><image:caption>Serve on a bed of basmati or brown rice.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_23401.jpg</image:loc><image:title>Potato, Squash and Chickpea Curry Preparation</image:title><image:caption>Place squash, potato, chickpeas, carrots and cauliflower in bottom of crockpot.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2366.jpg</image:loc><image:title>IMG_2366</image:title><image:caption>Once vegetables are tender, stir in peas and spinach or swiss chard until it is wilted.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2350.jpg</image:loc><image:title>Potato, Squash and Chickpea Curry Preparation</image:title><image:caption>Add the onion mixture to the crockpot. Add vegetable broth and almond milk. Stir in peanut or cashew butter. Cover and cook for approx. 4 hours. I cooked on high because I don't think my crockpot gets very hot, so if you have a very good crockpot you may want to try it on low.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2347.jpg</image:loc><image:title>Potato, Squash and Chickpea Curry</image:title><image:caption>Add curry paste and cook while stirring for about 1 minute until fragrant.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2343.jpg</image:loc><image:title>Potato, Squash and Chickpea Curry Preparation</image:title><image:caption>In frying pan, heat oil on medium heat and cook onion, garlic and ginger about 7 minutes until onion is golden. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2340.jpg</image:loc><image:title>IMG_2340</image:title><image:caption>Place squash, potato, chickpeas, carrots and cauliflower in bottom of crockpot.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2398.jpg</image:loc><image:title>Potato, Squash and Chickpea Curry</image:title></image:image><lastmod>2012-05-31T23:30:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/04/29/peanut-and-tomato-stew/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_17671.jpg</image:loc><image:title>Peanut and Tomato Stew</image:title><image:caption>Serve on its own or as a sauce for nut burgers, lentil loaf or other awesome vegetarian dishes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1721.jpg</image:loc><image:title>Peanut and Tomato Stew Preparation</image:title><image:caption>Bring to a boil, reduce heat, and then simmer for 30 minutes to 1 1/2 hours. I did mine for about 1 hour. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1719.jpg</image:loc><image:title>Peanut and Tomato Stew Preparation</image:title><image:caption>Add tomatoes, apple juice, water, onion powder, cayenne and red pepper flakes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1713.jpg</image:loc><image:title>Peanut and Tomato Stew Preparation</image:title><image:caption>Add carrots and mushrooms and cook for another 2 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1707.jpg</image:loc><image:title>Peanut and Tomato Stew Preparation</image:title><image:caption>Begin by placing olive oil, onion, garlic, peppers and peanuts in a pot and cook on medium for 5 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1767.jpg</image:loc><image:title>Peanut and Tomato Stew</image:title></image:image><lastmod>2012-05-27T19:31:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/05/25/yogis-breakfast-pumpkin-cranberry-bran-muffins-fruit-yogurt-and-walnuts/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1941.jpg</image:loc><image:title>Pumpkin, Cranberry Bran Muffins</image:title><image:caption>Remove from oven and cool on cooling rack.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1936.jpg</image:loc><image:title>Pumpkin, Cranberry Bran Muffins</image:title><image:caption>Drop into muffin tins and fill almost to the top. Bake for approximately 35-40 minutes or until toothpick comes out clean.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1929.jpg</image:loc><image:title>Pumpkin, Cranberry Bran Muffin Preparation</image:title><image:caption>Mix in cranberries.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1927.jpg</image:loc><image:title>Pumpkin, Cranberry Bran Muffin Preparation</image:title><image:caption>Mix in the wheat bran, oats, pumpkin pie spice, baking soda and salt.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1925.jpg</image:loc><image:title>Pumpkin, Cranberry Bran Muffin Preparation</image:title><image:caption>Add eggs and vanilla and mix together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1920.jpg</image:loc><image:title>Pumpkin Cranberry Bran Muffin Preparation</image:title><image:caption>Preheat over to 350 degrees. Place muffin liners in tin. Place pumpkin, honey, applesauce and oil in large bowl and mix together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1963.jpg</image:loc><image:title>IMG_1963</image:title></image:image><lastmod>2012-05-26T01:46:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/lake-shrine/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22872.jpg</image:loc><image:title>IMG_2287</image:title><image:caption>Statue of Madonna and Child.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_23031.jpg</image:loc><image:title>IMG_2303</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22681.jpg</image:loc><image:title>IMG_2268</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22591.jpg</image:loc><image:title>IMG_2259</image:title><image:caption>Hinduism</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22571.jpg</image:loc><image:title>IMG_2257</image:title><image:caption>Buddhism</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2256.jpg</image:loc><image:title>IMG_2256</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22541.jpg</image:loc><image:title>IMG_2254</image:title><image:caption>Christianity</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22531.jpg</image:loc><image:title>IMG_2253</image:title><image:caption>Islam</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22611.jpg</image:loc><image:title>IMG_2261</image:title><image:caption>Court of All Religions.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_22641.jpg</image:loc><image:title>IMG_2264</image:title><image:caption>Statue of Christ. A waterfall comes down directly in front of the statue which is lit at night.</image:caption></image:image><lastmod>2012-05-26T19:33:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2012/05/21/spinach-avocado-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_18581.jpg</image:loc><image:title>Avocado Salad</image:title><image:caption>Add avocado and serve with your favorite dressing!  I had mine with honey lime dressing and it was delish!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1848.jpg</image:loc><image:title>Avocado Salad</image:title><image:caption>Place spinach in bottom of large bowl. Add red peppers, dried cranberries, cherry tomatoes and mandarin oranges.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1858.jpg</image:loc><image:title>Avocado Salad</image:title></image:image><lastmod>2012-05-22T01:14:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/05/16/macaroni-and-cheese-with-tomatoes/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_18181.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1799.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes Preparation</image:title><image:caption>Spread the topping over the macaroni and cheese. Bake uncovered at 350 degrees for 30 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1795.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes Preparation</image:title><image:caption>Remove from heat. Mix in breadcrumbs. Mix well and then mix in the shredded cheese.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1794.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes Preparation</image:title><image:caption>In a small saucepan melt butter.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1793.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes Preparation</image:title><image:caption>Spray casserole dish with non-stick spray and pour macaroni and cheese mixture into casserole dish.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1791.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes</image:title><image:caption>Stir in macaroni, then add canned diced tomatoes. Be sure to check every can in the store to find one with very little sodium.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1784.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes</image:title><image:caption>Add in soup, milk, cheese and salt and pepper to taste. (I don't use any salt and pepper but I know most people do) Stir together until cheese is melted.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1781.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes</image:title><image:caption>Cook onions in olive oil until soft.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_17791.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes</image:title><image:caption>Cook the macaroni until tender. Drain and set aside.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1779.jpg</image:loc><image:title>Macaroni and Cheese with Tomatoes Preparation</image:title></image:image><lastmod>2012-05-19T14:10:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/05/14/caribbean-salad-with-honey-lime-dressing/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2134.jpg</image:loc><image:title>IMG_2134</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2123.jpg</image:loc><image:title>IMG_2123</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/dsc01781.jpg</image:loc><image:title>Caribbean Salad with Honey Lime Dressing</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_21191.jpg</image:loc><image:title>Honey Lime Dressing</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/dsc01776.jpg</image:loc><image:title>Caribbean Salad with Honey Lime Dressing</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1834.jpg</image:loc><image:title>Caribbean Salad</image:title></image:image><lastmod>2012-05-14T21:31:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/05/07/wheat-berry-salad-with-strawberries-and-dried-cherries/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/dsc01756.jpg</image:loc><image:title>Wheat Berry Salad Preparation</image:title><image:caption>Heat oven to 350 F and bake pecans for 7-9 minutes until fragrant.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/dsc01752.jpg</image:loc><image:title>Wheat Berry Salad Preparation</image:title><image:caption>Place wheat berries in large pot and fill with water so there is approximately 2 inches of water above the wheat berries. Bring to a boil and cook uncovered for an hour or until tender adding extra boiling water as necessary. I had to cook mine for a little over an hour and used the kettle to add extra water as it boiled off.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_1839.jpg</image:loc><image:title>Wheat Berry Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2119.jpg</image:loc><image:title>Wheat Berry Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2114.jpg</image:loc><image:title>Wheat Berry Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2116.jpg</image:loc><image:title>Wheat Berry Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/img_2111.jpg</image:loc><image:title>Wheat Berry Salad Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/05/dsc01774.jpg</image:loc><image:title>Wheatberry Salad with Strawberries and Dried Cherries</image:title></image:image><lastmod>2012-05-09T01:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/05/04/aunt-esthers-nut-burgers/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_17651.jpg</image:loc><image:title>Aunt Esther's Nut Burgers</image:title><image:caption>Once the burgers are well cooked spoon peanut and mushroom stew over them and cook on low heat for a few minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1746.jpg</image:loc><image:title>Aunt Esther's Nut Burgers</image:title><image:caption>Cook in large frying pan with a little olive oil. Or if you prefer broil them in the oven.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1730.jpg</image:loc><image:title>Aunt Esther's Nut Burgers</image:title><image:caption>Mix everything together.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1729.jpg</image:loc><image:title>Aunt Esther's Nut Burgers Preparation</image:title><image:caption>Begin by placing all ingredients in a bowl starting with beaten eggs. Add milk, oatmeal, nuts, onion, garlic, spinach, carrots, mushrooms, flour, thyme, salt and pepper. I ground my spinach, carrots and mushrooms first in the food processor.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1765.jpg</image:loc><image:title>Aunt Esther's Nut Burgers</image:title></image:image><lastmod>2012-05-18T23:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/photos-from-the-atlanta-aquarium-april-2012/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2052.jpg</image:loc><image:title>IMG_2052</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2049.jpg</image:loc><image:title>IMG_2049</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2043.jpg</image:loc><image:title>IMG_2043</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2040.jpg</image:loc><image:title>IMG_2040</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2038.jpg</image:loc><image:title>IMG_2038</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2034.jpg</image:loc><image:title>IMG_2034</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2031.jpg</image:loc><image:title>IMG_2031</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2025.jpg</image:loc><image:title>IMG_2025</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2024.jpg</image:loc><image:title>IMG_2024</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_2023.jpg</image:loc><image:title>IMG_2023</image:title></image:image><lastmod>2012-04-30T01:03:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://theveggieyogi.com/2012/04/01/curry-quinoa/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1583.jpg</image:loc><image:title>Curry Quinoi</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1579.jpg</image:loc><image:title>Curry Quinoi Preparation</image:title><image:caption>After 15 minutes add the diced tomato and chickpeas and simmer for an additional 5 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1568.jpg</image:loc><image:title>Curry Quinoi Preparation</image:title><image:caption>Mix together and bring to a boil. Then reduce heat to low and simmer for 15 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/04/img_1564.jpg</image:loc><image:title>Curry Quinoi Preparation</image:title><image:caption>Place Water in pot and add spices, onion, carrots, celery and quinoi.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1598.jpg</image:loc><image:title>Curry Quinoi</image:title></image:image><lastmod>2012-04-01T23:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/23/crockpot-lentil-soup/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0373_2.jpg</image:loc><image:title>Crockpot Lentil Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0372_2.jpg</image:loc><image:title>Crockpot Lentil Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_03732.jpg</image:loc><image:title>Crockpot Lentil Soup</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_03731.jpg</image:loc><image:title>IMG_0373</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0282.jpg</image:loc><image:title>IMG_0282</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0281.jpg</image:loc><image:title>IMG_0281</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0272.jpg</image:loc><image:title>IMG_0272</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0268.jpg</image:loc><image:title>IMG_0268</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0264.jpg</image:loc><image:title>IMG_0264</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0254.jpg</image:loc><image:title>IMG_0254</image:title></image:image><lastmod>2012-03-31T12:33:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/03/28/orange-cranberry-muffins/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_19571.jpg</image:loc><image:title>Orange Cranberry Muffins</image:title><image:caption>Enjoy!! :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1951.jpg</image:loc><image:title>Orange Cranberry Muffin Preparation</image:title><image:caption>Spoon batter into lined or greased muffin tins.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1536.jpg</image:loc><image:title>Orange Cranberry Muffin Preparation</image:title><image:caption>Pour  the egg mixture into the well. Stir just enough to moisten. Add a little additional orange juice if it seems too dry.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1943.jpg</image:loc><image:title>Orange Cranberry Muffin Preparation</image:title><image:caption>Mix in cooking oil, orange juice, cranberries and grated orange rind.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1938.jpg</image:loc><image:title>Orange Cranberry Muffin Preparation</image:title><image:caption>In a separate bowl beat eggs until frothy.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1936.jpg</image:loc><image:title>Orange Cranberry Muffins</image:title><image:caption>Mix flour, sugar, baking powder and salt in a large bowl. Make sure it is mixed well, then make a well in the middle.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1932.jpg</image:loc><image:title>IMG_1932</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1957.jpg</image:loc><image:title>Orange Cranberry Muffins</image:title></image:image><lastmod>2012-03-29T03:07:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/03/18/crockpot-lentil-dahl/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1266.jpg</image:loc><image:title>Lentil Dahl Preparation</image:title><image:caption>Serve with rice and/or other yummy Indian dishes. I'll try to post more soon! :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01686.jpg</image:loc><image:title>Lentil Dahl Preparation</image:title><image:caption>Cover and cook on high for approx 6 hours or until lentils are cooked.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01681.jpg</image:loc><image:title>Crockpot Lentil Dahl Preparations</image:title><image:caption>Place spice mixture at bottom of crockpot and add remaining ingredients starting with the lentils. Add lentils, carrots, celery, diced tomatoes and water. Cook on high for approx 6 hours or until lentils are cooked.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01679.jpg</image:loc><image:title>Lentil Dahl Preparation</image:title><image:caption>Add in tomato paste, curry powder, garham masala, cumin, corriander, chili powder and tumeric. Mix together and cook for approx 2-3 minutes stirring constantly. Now your house will smell delicious! :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01673.jpg</image:loc><image:title>Lentil Dahl Preparation</image:title><image:caption>Add the onion, garlic, ginger and cook until onion is transparent.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01669.jpg</image:loc><image:title>Lentil Dahl Preparation</image:title><image:caption>Begin by heating oil in large frying pan on medium heat. Add the mustard seeds and be sure to cover and cook for about 1 1/2 minutes until all the mustard seeds have popped. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1265.jpg</image:loc><image:title>Crockpot Lentil Dahl</image:title></image:image><lastmod>2012-03-18T20:26:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/27/super-easy-fruit-smoothie/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_11761.jpg</image:loc><image:title>Super Easy Fruit Smoothie</image:title><image:caption>Pour into glass. Add additional soy milk to thin to desired consistency. Stir and serve!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_11291.jpg</image:loc><image:title>Super Easy Fruit Smoothie</image:title><image:caption>Blend until smooth.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1129.jpg</image:loc><image:title>Super Easy Berry Smoothie</image:title><image:caption>Blend until smooth.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1176.jpg</image:loc><image:title>Super Easy Berry Smoothie</image:title><image:caption>Pour into a glass. Add additional soy milk to thin to desired consistency. Stir and serve!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1164.jpg</image:loc><image:title>Super Easy Berry Smoothie</image:title><image:caption>Fill with soy milk if you're using a Magic Bullet or to level with the fruit if you're using a blender. Blend until smooth.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1161.jpg</image:loc><image:title>Super Easy Berry Smoothie</image:title><image:caption>Place berries, banana, and honey in Magic Bullet or blender.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1136.jpg</image:loc><image:title>Super Easy Fruit Smoothie</image:title></image:image><lastmod>2012-03-13T10:50:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/03/04/southwest-rice-and-bean-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1225.jpg</image:loc><image:title>Southwest Rice and Bean Salad</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_12282.jpg</image:loc><image:title>Southwest Rice and Bean Salad</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1198.jpg</image:loc><image:title>Southwest Rice and Bean Salad Preparation</image:title><image:caption>Pour dressing over salad and mix well.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1196.jpg</image:loc><image:title>Southwest Rice and Bean Salad Dressing</image:title><image:caption>Whisk together salad dressing ingredients--red wine vinegar, grapeseed oil, lime juice, orange juice, cumin.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1191.jpg</image:loc><image:title>Southwest Rice and Bean Salad Preparation</image:title><image:caption>Add beans.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1189.jpg</image:loc><image:title>Southwest Rice and Bean Salad Preparation</image:title><image:caption>Cook rice according to package directions. Place three cups of cooked rice in bowl and add peas, celery, carrot, onion, cilantro and green chilis. </image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_12281.jpg</image:loc><image:title>Southwest Rice and Bean Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1228.jpg</image:loc><image:title>IMG_1228</image:title></image:image><lastmod>2012-03-13T10:49:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/03/11/st-patricks-day-nanaimo-bars/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1420.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars</image:title><image:caption>Don't eat too many all at once or your blood sugar will go sky-high! They are delicious though and a nice treat. :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1280.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Once you have scored the chocolate, go ahead and cut the Nanaimo Bars all the way through. The ones on the outside edges won't be as neat as the inside cuts so serve the inside ones to guests. :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1278.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Use the tin foil to lift the Nanaimo bars out of the pan and place on the counter. Dip a large knife in a pan of boiling water to heat the knife. Then slowly score the top chocolate layer by letting the knife melt into the chocolate where you are going to cut them. Dip the knife in the hot water as needed. This step of cutting through the top chocolate layer will prevent cracking when you cut the bars.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/img_1270.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Once second layer is well-cooled, melt chocolate squares and butter for third layer in microwave. Make sure it is completely melted and then pour onto second layer. I don't think I melted mine enough so it ended up going on a bit like icing.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01717.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Spread middle layer filling over first layer.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01712.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Gradually beat in icing sugar until well blended.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01710.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Mix in butter, vanilla and green food coloring.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01705.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Once the first layer is cool, whisk together the milk and custard powder for the second layer.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01701.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Press into 9 x 9" pan lined with tin foil and refrigerate until cool. (the tin foil will be important later). As an alternative to cooking the egg and chocolate mixture on the stove you could just mix the above ingredients, press into pan and bake for 8 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/03/dsc01697.jpg</image:loc><image:title>St. Patrick's Day Nanaimo Bars Preparation</image:title><image:caption>Stir in graham cracker crumbs, coconut and walnuts.</image:caption></image:image><lastmod>2012-03-13T10:48:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/10/pumpkin-curry-soup/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0756.jpg</image:loc><image:title>Pumpkin Curry Soup</image:title><image:caption>Serve and enjoy!</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_07161.jpg</image:loc><image:title>Pumpkin Curry Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0715.jpg</image:loc><image:title>Pumpkin Curry Soup Preparation</image:title><image:caption>Add soymilk.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0707.jpg</image:loc><image:title>Pumpkin Curry Soup Preparation</image:title><image:caption>Remove from heat and use a hand blender to smooth out the onions.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0688.jpg</image:loc><image:title>Pumpkin Curry Soup Preparation</image:title><image:caption>Bring to a boil, then reduce heat to low and cook stirring occasionally for 15-20 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0683.jpg</image:loc><image:title>Curry Pumpkin Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0681.jpg</image:loc><image:title>Curry Pumpkin Soup Preparation</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0679.jpg</image:loc><image:title>Pumpkin Curry Soup</image:title><image:caption>Stir in curry powder and cook for another minute.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0672.jpg</image:loc><image:title>Pumpkin Curry Soup Preparation</image:title><image:caption>Cook onion and garlic in olive oil for 2-3 minutes.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0755.jpg</image:loc><image:title>Pumpkin Curry Soup</image:title></image:image><lastmod>2012-03-06T17:22:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/02/23/crockpot-potato-corn-and-cheese-chowder/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1103_21.jpg</image:loc><image:title>Crockpot Potato, Corn and Cheese Chowder</image:title><image:caption>Serve and enjoy. :)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1089.jpg</image:loc><image:title>Crockpot Potato, Corn and Cheese Chowder</image:title><image:caption>Stir in grated cheese.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1082.jpg</image:loc><image:title>Crockpot Potato, Corn and Cheese Chowder</image:title><image:caption>When milk is well-heated with rest of soup, mash potatoes with a potato masher.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1079.jpg</image:loc><image:title>Crockpot Potato, Corn and Cheese Chowder</image:title><image:caption>After about 5 hours, when potatoes are nice and soft, add in milk and let heat for about 1/2 hour.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0986.jpg</image:loc><image:title>Crockpot Potato, Corn and Cheese Chowder</image:title><image:caption>Cover and cook on high for 5 hours, checking occasionally to see if potatoes are soft.</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0980.jpg</image:loc><image:title>Crockpot Corn, Potato and Cheese Chowder</image:title><image:caption>Add corn, bay leaves, salt, cumin, chives, nutmeg, pepper and water. (Everything except the milk and cheese)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_0975.jpg</image:loc><image:title>Crockpot Potato, Corn  and Cheese Chowder</image:title><image:caption>Add onion and diced potato to crockpot. (Leaving potato skins on)</image:caption></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/02/img_1103_2.jpg</image:loc><image:title>Potato, Corn, and Cheese Chowder</image:title></image:image><lastmod>2012-03-06T16:12:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2012/01/25/spinach-and-berry-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_03901.jpg</image:loc><image:title>Spinach and Berry Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0400.jpg</image:loc><image:title>IMG_0400</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0390.jpg</image:loc><image:title>IMG_0390</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0385.jpg</image:loc><image:title>IMG_0385</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0383.jpg</image:loc><image:title>IMG_0383</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0376.jpg</image:loc><image:title>IMG_0376</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2012/01/img_0393.jpg</image:loc><image:title>IMG_0393</image:title></image:image><lastmod>2012-02-03T12:16:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com/2011/12/17/spinach-mandarin-beet-salad/</loc><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_13612.jpg</image:loc><image:title>Spinach, Mandarin and Beet Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_13611.jpg</image:loc><image:title>Spinach Salad</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1360.jpg</image:loc><image:title>Spinach Salad - Step 4</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1359.jpg</image:loc><image:title>Spinach Salad - Step 4</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1358.jpg</image:loc><image:title>Spinach Salad - Step 3</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_13561.jpg</image:loc><image:title>Spinach Salad - Step 2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1356.jpg</image:loc><image:title>Step 2</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_13521.jpg</image:loc><image:title>img_13521</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1352.jpg</image:loc><image:title>Spinach</image:title></image:image><image:image><image:loc>https://theveggieyogi.com/wp-content/uploads/2011/12/img_1361.jpg</image:loc><image:title>Spinach Salad</image:title><image:caption>Awesome Spinach Salad is Good for You With Lots of Antioxidants!</image:caption></image:image><lastmod>2012-02-02T02:13:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://theveggieyogi.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2014-03-25T01:57:54+00:00</lastmod></url></urlset>
