Veggie Yogi

Food, health and prosperity for the body

Author Archive: VeggieYogi

St. Patrick’s Day Nanaimo Bars

Happy St. Patrick’s Day! In celebration I decided to make a traditional Canadian dessert with a touch of Irish flair.  I’m still a Canadian girl at heart. Nanaimo Bars are a very popular dessert in Canada.  They get their name from the lady who invented them who was from Nanaimo, British Columbia on Vancouver Island. …

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Southwest Rice and Bean Salad

Looking for a good potluck recipe? This recipe is perfect. It makes a lot and provides a complete protein. If you’re just making it for a few people, cut the recipe in half. The full recipe will easily feed 12 or more depending on what else you serve with it. It is excellent for using …

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Super Easy Fruit Smoothie

This week’s recipe is super easy. I spent the weekend fighting a cold so I did absolutely no cooking. It’s been so long since I’ve had a cold that I had forgotten how miserable they can be. Makes you appreciate being healthy again! So after being brainwashed for years by commercials about the Magic Bullet …

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