Veggie Yogi

Food, health and prosperity for the body

Category Archives: Breakfast

Oatmeal Waffles with Bananas and Blueberries

Happy Saturday! What better way to start the day than with waffles, blueberries, bananas, and Canadian maple syrup! A Saturday morning made in heaven! 🙂 It’s a winter wonderland in Kansas City today. Still lots of snow here and snowdrifts along the sides of the roads–like I remember from my childhood in Montreal. Perfect for …

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Yogi’s Breakfast – Pumpkin Cranberry Bran Muffins, Fruit, Yogurt and Walnuts!

Last week I finally got away for a retreat! There is something about just totally getting away from the hectic world and being in a peaceful place without the pressures of everyday life and things to be done. A time for inner reflection and meditation and silence. That’s one of the things I like best …

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Orange Cranberry Muffins

You may know that cranberries are a great source of antioxidants, but do you know where they come from and how they are harvested? A few years ago I found out when I visited a cranberry farm in Ottawa, Ontario. Turns out they are related to the blueberry and grow on vines in bogs. They …

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