Veggie Yogi

Food, health and prosperity for the body

Tag Archives: tomato sauce

Tofu with Indian-Spiced Tomato Sauce

Tofu is one of my new favorite foods. Not only is it high in protein, it is low in fat and can help lower cholesterol. There are many interesting ways to cook it that make it not only nutritious but also very tasty. Here’s a great example in this fantastic recipe which I adapted from …

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You will Love this Tofu Loaf with Tomato Basil Sauce!

Here’s another super-simple recipe that provides an excellent dose of protein, is very filling and satisfying, AND is DELICIOUS!! 🙂 It is even better cold the next day, or it can be sliced and fried for sandwiches using the leftovers. The recipe comes from Tofu Cookery by Louise Hagler. I’ve adapted it slightly. She recommends …

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Baked Beans

I like this recipe because it is easy. You just need to plan ahead a little since the beans need to soak in the ingredients for 24 hours and then they need to bake for four hours. I like to prepare my beans for soaking on Saturday in the early afternoon so then they are …

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