Author Archive: VeggieYogi
Tofu with Indian-Spiced Tomato Sauce
Tofu is one of my new favorite foods. Not only is it high in protein, it is low in fat and can help lower cholesterol. There are many interesting ways to cook it that make it not only nutritious but also very tasty. Here’s a great example in this fantastic recipe which I adapted from …
You will Love this Tofu Loaf with Tomato Basil Sauce!
Here’s another super-simple recipe that provides an excellent dose of protein, is very filling and satisfying, AND is DELICIOUS!! 🙂 It is even better cold the next day, or it can be sliced and fried for sandwiches using the leftovers. The recipe comes from Tofu Cookery by Louise Hagler. I’ve adapted it slightly. She recommends …
Fruit Jumbles – A Sweet Yet Nutritious Treat!
Here’s a delicious cookie recipe that comes from an old cookbook found at an auction sale! The cookbook was put together by the Women’s Auxiliary of Hallville United Church in Hallville, Ontario for their 140th anniversary, and this particular recipe comes from Mrs. W. T. Coleman. These cookies really pack a punch as they include …
Veggie Yogi 