Category Archives: Sweets and Treats
Orange Cranberry Muffins
You may know that cranberries are a great source of antioxidants, but do you know where they come from and how they are harvested? A few years ago I found out when I visited a cranberry farm in Ottawa, Ontario. Turns out they are related to the blueberry and grow on vines in bogs. They …
Super Easy Fruit Smoothie
This week’s recipe is super easy. I spent the weekend fighting a cold so I did absolutely no cooking. It’s been so long since I’ve had a cold that I had forgotten how miserable they can be. Makes you appreciate being healthy again! So after being brainwashed for years by commercials about the Magic Bullet …
Whole Wheat Blueberry Muffins
Unlike the muffins you’ll find in most stores and restaurants, these little guys are actually good for you and they are delicious! They are made with whole wheat flour so they provide lots of fiber, they include very little sugar, and blueberries are high in antioxidants and other important vitamins. As I was preparing to …
Veggie Yogi 