Tag Archives: black beans
Southwest Rice and Bean Salad
Looking for a good potluck recipe? This recipe is perfect. It makes a lot and provides a complete protein. If you’re just making it for a few people, cut the recipe in half. The full recipe will easily feed 12 or more depending on what else you serve with it. It is excellent for using …
Edamame Salad
Last week I was traveling in the Boston area and for lunch one day was lucky enough to stumble upon a wonderful little bakery and cafe called Concord Teacakes. They served a “Healthy Edamame Salad” that was so good I had to try to recreate it when I got home. It is delicious and good …
Vegetarian Chili
This recipe is a staple in our household. I have tried many vegetarian chilis, but this one is definitely the best. It has lots of vegetables and is not loaded with sodium like many vegetarian chilis are–particularly the ones that use those veggie crumbles they sell in the stores. So here’s a healthy and nutritious …


