Veggie Yogi

Food, health and prosperity for the body

Tag Archives: food

Walter’s Amazing Hummus Recipe

Last March my brother was kind enough to share his hummus recipe with me and give me his permission to share it. Finally, this week I decided I would make it since I had a friend coming over for lunch and I was trying to come up with something super-easy to prepare. As it turned …

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Tofu with Indian-Spiced Tomato Sauce

Tofu is one of my new favorite foods. Not only is it high in protein, it is low in fat and can help lower cholesterol. There are many interesting ways to cook it that make it not only nutritious but also very tasty. Here’s a great example in this fantastic recipe which I adapted from …

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You will Love this Tofu Loaf with Tomato Basil Sauce!

Here’s another super-simple recipe that provides an excellent dose of protein, is very filling and satisfying, AND is DELICIOUS!! 🙂 It is even better cold the next day, or it can be sliced and fried for sandwiches using the leftovers. The recipe comes from Tofu Cookery by Louise Hagler. I’ve adapted it slightly. She recommends …

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