Tag Archives: vegetarian
Baked Polenta Casserole
Delicious and nutritious! Here’s a nice vegetarian dish made with polenta. Hope you all had a wonderful Easter. This weekend my husband and I decided that we’d make something kind of special. So this recipe takes a little more effort than my usual recipes–but it is well worth it! Thanks to Dwayne for doing much …
Curry Quinoa
Quinoa is a seed that is not only delicious to eat, it is also a superfood. It provides many of the benefits of whole grains, it is a complete source of protein, and it is high in magnesium which is good for cardiovascular health. It is also gluten-free. You can buy it in most health …
Orange Cranberry Muffins
You may know that cranberries are a great source of antioxidants, but do you know where they come from and how they are harvested? A few years ago I found out when I visited a cranberry farm in Ottawa, Ontario. Turns out they are related to the blueberry and grow on vines in bogs. They …


