Veggie Yogi

Food, health and prosperity for the body

Tag Archives: vegetarian

Pumpkin Curry Soup

Printer-friendly version Here’s another winter-warming soup. This one uses pumpkin, which is an excellent source of carotenoid antioxidants which studies have shown help prevent cardiovascular disease and cancer. (Superfoods, The Healthiest Foods on the Planet) The recipe is adapted from a Libby’s Pumpkin recipe. I thought it needed a little more substance so I added …

Continue reading

Chickpea and Couscous Salad

Here’s a tasty and versatile salad that can be a main dish or a side dish. It is adapted from a recipe in Bonnie Stern’s cookbook More Heart Smart Cooking and is one of my personal favorites. I’ve added the cucumber and radish and added a few more chickpeas to use up the second can! …

Continue reading

Spinach and Berry Salad

Tonight seemed like a perfect night for a Spinach salad! I picked up the ingredients on my lunch hour so I could come straight home from the gym and make it. However I forgot that I wanted to include goat cheese and nuts so I had to stop on the way home from the gym …

Continue reading