Tag Archives: whole wheat flour
Orange Cranberry Muffins
You may know that cranberries are a great source of antioxidants, but do you know where they come from and how they are harvested? A few years ago I found out when I visited a cranberry farm in Ottawa, Ontario. Turns out they are related to the blueberry and grow on vines in bogs. They …
Whole Wheat Blueberry Muffins
Unlike the muffins you’ll find in most stores and restaurants, these little guys are actually good for you and they are delicious! They are made with whole wheat flour so they provide lots of fiber, they include very little sugar, and blueberries are high in antioxidants and other important vitamins. As I was preparing to …
Veggie Yogi 