Veggie Yogi

Food, health and prosperity for the body

Tag Archives: whole wheat flour

Orange Cranberry Muffins

You may know that cranberries are a great source of antioxidants, but do you know where they come from and how they are harvested? A few years ago I found out when I visited a cranberry farm in Ottawa, Ontario. Turns out they are related to the blueberry and grow on vines in bogs. They …

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Whole Wheat Blueberry Muffins

Unlike the muffins you’ll find in most stores and restaurants, these little guys are actually good for you and they are delicious! ¬†They are made with whole wheat flour so they provide lots of fiber, they include very little sugar, and blueberries are high in antioxidants and other important vitamins. As I was preparing to …

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