Veggie Yogi

Food, health and prosperity for the body

Spinach Avocado Salad

I’m kind of on a salad kick these days. I know I need to eat more of it and it is so easy to do. Literally anything goes when it comes to ingredients. So this time I’m going for avocados, which are high in healthy monounsaturated fats which studies have shown help the body absorb antioxidants. They are also a good source of fiber, potassium, and vitamins C,K, folate, and B6 according to WebMD.

This salad goes great with honey lime dressing.

Here’s what you’ll need:
Spinach
Mandarin Oranges (fresh or unsweetened canned)
Cherry tomatoes
Dried cranberries
Avocado
Red Bell Pepper

Place spinach in bottom of large bowl. Add red peppers, dried cranberries, cherry tomatoes and mandarin oranges.

Add avocado and serve with your favorite dressing! I had mine with honey lime dressing and it was delish!

 

 

 

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