Veggie Yogi

Food, health and prosperity for the body

Author Archive: VeggieYogi

Yogi’s Breakfast – Pumpkin Cranberry Bran Muffins, Fruit, Yogurt and Walnuts!

Last week I finally got away for a retreat! There is something about just totally getting away from the hectic world and being in a peaceful place without the pressures of everyday life and things to be done. A time for inner reflection and meditation and silence. That’s one of the things I like best …

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Spinach Avocado Salad

I’m kind of on a salad kick these days. I know I need to eat more of it and it is so easy to do. Literally anything goes when it comes to ingredients. So this time I’m going for avocados, which are high in healthy monounsaturated fats which studies have shown help the body absorb …

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Macaroni and Cheese with Tomatoes

So every once in a while we all need a little comfort food right? And what could be more comforting than good old macaroni and cheese. This recipe was adapted from a recipe in Jean Pare’s book Meatless Cooking which is part of the Company’s Coming series. The tomatoes are my special addition. 🙂 So …

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